What is Shilajit ?
Shilajit is a thick clay-like mineral with a dark gray color that is found in Himalayan rocks. It is found in trace amounts in various Asian hilly and mountainous regions. ​People have been using it for centuries.
​ According to ancestral beliefs, Shilajit enhances the body's ability to combat diseases and It is valued for its health benefits.
Use Of Shilajit For Sex Timing
Silajita has been used in Ayurveda for a long time. During intercourse between men and women Several sources have reported that the use of Silajit can increase the duration of sexual activity for a long time
Shilajit Prices In Different Countries :
Similar to most Asian countries, Shilajit is available at an affordable price, possibly attributed to the abundance of its sources. After research, I have prepared here the price list of quality silajit available in some countries. This article will probably help you to get quality of silajit.
Shilajit Price in Nepal :
For 25 Gram it cost around NPR 2300-2500 in Nepal.
Shilajit Price in India :
For 20 Gram it cost around INR 1500-2500 in India
Shilajit price in other countries :
It cost average of 60$ - 80$ in most of the countries for 25 gm.
Benefits Of Using Shilajit
According to research, using Shilajit on a daily basis is believed to have positively improved the health of many people. This ingredient has been found to have great detoxification and energy-producing health benefits.
- Energy Boost: Shilajit, lauded for enhancing energy, bestows sustained vitality, combating fatigue valiantly.
- Antioxidant Power: Rich in antioxidants, Shilajit neutralizes free radicals, promoting overall well-being and alleviating oxidative stress.
- Cognitive Boost: Shilajit boosts cognitive prowess, enhancing memory, focus, and mental clarity with habitual use.
- Anti-Inflammatory: Shilajit exhibits anti-inflammatory effects, preserving joint health and potentially easing discomfort.
- Vitality Support: Packed with minerals and nutrients, Shilajit champions overall well-being, fostering vitality for a health-conscious lifestyle.
How Do I Use Shilajit ?
Shilajit is incredibly easy to use. Simply add half a teaspoon of Shilajit to warm water, stir it for a while, and many users opt to consume it on an empty stomach.
Unlock the simplicity of Shilajit usage with this concise guide:
Choices in Form:
Shilajit offers two options: resin or powder. Choose the one that suits you.
Start Gradually:
Commence with a small amount, in line with product recommendations. Stick to the guidelines, as dosage may vary.
Blend It In:
Mix Shilajit powder with water, milk, or your preferred beverage. For resin, dissolve a small amount in warm liquid.
Daily Intake:
Take Shilajit once or twice daily, as advised. It's generally best on an empty stomach, either in the morning or evening.
Embrace Regularity:
Consistency is key for results. Follow a regular schedule; Shilajit is often used cyclically, with breaks.
Professional Guidance:
If you have health conditions or are on medication, consult a healthcare professional before incorporating Shilajit into your routine.
How Do I Know Original Shilajit ?
The original Shilajit purity assessment methodologies presented here instill confidence in the authenticity of your acquisition. It's noteworthy that even Shilajit of modest quality, albeit pure, can withstand these tests.
Hence, placing trust in your supplier's validation of the source rocks' color is imperative. These tests, serving as arbiters of its purity, ascertain whether a substance is unequivocally Shilajit or not:
| Plastisity | Shilajit transforms in hands, becoming viscous, or hardens like glass when refrigerated. |
| Solubility | It dissolves in warm water or milk, resulting in a golden or reddish liquid. |
| Combustibility | Shilajit won't burn; heating it produces bubbling and ash but no flames. |
| Configuration | Powder forms are dubious; they often contain additives, lacking the purity of natural substances. |
Who Should Not Use Shilajit ?
Shilajit should not be used by pregnant women. Even if it is good for the body, Silajit should not be used without a doctor's approval.
Frequently Asked Questions about Shilajit:
- What is Shilajit?
- A natural resin rich in minerals and organic compounds.
- How do I take Shilajit?
- Choose resin or powder, start small, and mix with water or a beverage.
- When should I take Shilajit?
- Once or twice daily, best on an empty stomach.
- Any specific usage duration?
- Use consistently, with breaks, for optimal results.
- Are there form choices for Shilajit?
- Yes, it comes as resin or powder.
- Is professional advice necessary?
- Consult a healthcare professional if you have health conditions or take medication.
- How quickly can I expect results from Shilajit?
- Results vary, but some notice benefits within weeks of consistent use.
- Can I mix Shilajit with any beverage?
- Yes, Shilajit powder blends well with water, milk, or your favorite drink.
